fitness Archives

Summer Swimmies

By Patricia May P. Catan Illustrations by Enrico P. Santisas The summer season also equates to swimwear shopping. It’s that

Or why you should ride the bike and how to get started By Alana Gayle McCulloch, Silliman University Intern

Q&A with 5 veggie lovers in a meat-crazy metropolis WHILE some bid adieu to meat typically as a form

Want to keep fit? Try harnessing gravity Text by Fiona Patricia S. Escandor Photos by Joan Navaja and Angelica Fernandez,