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Mad for Malunggay

April 7, 2019April 23, 2019 admin 0 Comments Asia, Cebu, Cebu City, Central Visayas, guacamole, health, healthy, healthy eats, lifestyle, malunggay, malunggay bread, malunggay muffin, malunggay omelette, malunggay pesto, malunggay smoothie, malunggay soup, malunggay tea, Moringa oleifera, moringa powder

By Patricia May P. Catan Photo by Chady Pantaleon Moringa oleifera, commonly known as malunggay, has a multitude of health

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In the Pink of Health

April 7, 2019April 22, 2019 admin 0 Comments Asia, Cebu, Cebu City, Central Visayas, forum, health, health issues, healthcare, lifestyle, therapy

Weekend readers share health tips to combat health issues By Marymil M. Cabrera Today’s technological developments in healthcare have saved

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Caffeine Fix

March 24, 2019April 1, 2019 admin 0 Comments

Text: Justinne Lou Go, RND If you didn’t know, March is Caffeine Awareness Month. Although we can get caffeine from

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Hitch-a-meal

February 3, 2019February 4, 2019 admin 0 Comments

By Justinne Lou Go, RND THE best outcome a clinician could wish or aim for is when the patient

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Healthy eating simplified

January 20, 2019January 25, 2019 admin 0 Comments

By Justinne Lou Go, RND Photos: pexel.com IT IS a popular fact that weight loss or fitness is the

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