Tracker test
6 things to check whether you need a fitness tracker or not NEW YORK — Maybe you don’t really
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Fitness
Why mindfulness has become a trend and how you can do it
DROP-IN meditation studios are proliferating in major cities like New York and Los Angeles and medi meet-ups are becoming the
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Why Metro Cebu needs more breathing spaces
By Karl Aries Emerson F. Cabilao, UAP A CLEAR proof of urbanization can be seen in the quick sprouting
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The joys of riding
Or why you should ride the bike and how to get started By Alana Gayle McCulloch, Silliman University Intern
Read moreThose veggies in the Bahay Kubo garden
IF you grew up and studied in the country, chances are you know the lyrics to the popular Filipino folk
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